Age Like a Badass Mother

Dr. Michael Greger - How Not to Age

Michael Greger Season 1 Episode 7

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Dr. Michael Greger talks about his new book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. Getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can avoid all of them.  Whether you're a long-time fan of Dr. Greger, or you've never heard of him; you won't want to miss this. We got a little personal with him and he was candid, open, and sassy!

His latest book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. is Available now. https://nutritionfacts.org/book/how-not-to-age/

 https://nutritionfacts.org/

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