Age Like a Badass Mother
Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast.
With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older.
Learn from the experts and those who are aging like badass mothers!
Episodes
18 episodes since 2024
Dr. Joel Fuhrman - Live to 100 in Good Health, Eat These Six Foods Daily
Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Add...
September 12, 2024
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Season 2
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Episode 5
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1:04:52
Trish Murphy - Rock Star Dishes on How to Stay Wild and Connected to the Fire in Your Belly
Trish Murphy is 60! Look at her covering Crazy on You by Heart in the band Skyrocket. Trish has had her own illustrious musical career, even doing some stints on the Lilith Fai...
September 05, 2024
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Season 2
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Episode 4
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38:46
John Mackey - The Whole Story With the Founder of Whole Foods Market
Lauren Bernick takes a deep dive with John Mackey, Co-founder of Whole Foods Market and author of the new book, The Whole Story: Adventures in Love, Life, and Capitalism. John was wonderfully open and honest and shares his experiences ...
August 29, 2024
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Season 2
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Episode 3
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1:25:31
Chef AJ - Lasting Weight Loss Through Calorie Density
If you think you know Chef AJ, buckle up. She talks about her traumatic childhood that resulted in her living with her aunt who was a Cordon Bleu chef. That aunt changed the trajectory of her life. She journeyed from being food addicted, obese,...
August 22, 2024
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Season 2
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Episode 2
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40:45
Meet the Host, Lauren Bernick
Season 2 is starting off with the host of Age Like a Badass Mother, Lauren Bernick, telling you about her journey and why she started this podcast. She shares meeting her husband of more than 30 years at her first job when she was 15 a...
August 15, 2024
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Season 2
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Episode 1
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25:05
Dr. Gladys McGarey - The Well-Lived Life - A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Dr. Gladys McGarey was born in 1920. She spent her childhood in the jungles of North India. Her parents were both osteopathic physicians and Dr. Gladys knew she too was destined to be a doctor. She had a...
August 01, 2024
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Season 1
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Episode 13
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57:22
Dr. Neal Barnard - The Power Foods Diet
Neal Barnard, MD, FACC is here to chat with us about his latest book, The Power Foods Diet – The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. We talk about the power of plant-based diets, ...
July 25, 2024
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Season 1
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Episode 12
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48:25
Loriana Hernandez-Aldama - Beating Cancer With the Power of Prehab
Emmy award-winning journalist, international speaker, 2x cancer survivor, and author of Becoming the Story: The Power of PREhab, Loriana Hernández-Aldama is a powerhouse motivational speaker and a gifted storyteller who inspires audience...
July 18, 2024
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Season 1
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Episode 11
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49:30
Matthew Lederman, M.D. - The Nine Pillars for Making Life Wonderful
Dr. Matthew Lederman, best known for his role in the seminal documentary, Forks Over Knives, is an internal medicine physician, co-founder of WeHeal - a transformational program of nutrition, lifestyle, and connection medicine, and co-...
July 11, 2024
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Season 1
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Episode 10
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38:32
Joan Lazarus - Finding the Courage to Live Your Big, Beautiful Life
Joan Lazarus has always had courage that enabled her to live a big, beautiful life. She started a successful, high-end interior design firm in 1965 when it was uncommon for women to own businesses. Joan authored a weekly column for the New York...
July 04, 2024
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Season 1
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Episode 9
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45:08
Suzanne Savoy - How to Defy the Odds in Health and Career
Suzanne Savoy is a working actor and has appeared in shows like House of Cards, Better Call Saul, and The Blacklist. As she ages, she defies the odds and books more work than ever. Suzy beat her fatal stage four rectal cancer diagnosis 12 years...
June 27, 2024
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Season 1
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Episode 8
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53:09
Dr. Michael Greger - How Not to Age
Dr. Michael Greger talks about his new book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. Getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells an...
June 20, 2024
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Season 1
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Episode 7
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28:26
Nancy Wilson - Rock Legend Dishes on Big Life Lessons
The rock band Heart didn't break barriers, they brought to light that barriers even existed. That naivete served them. It allowed them to confidently forge forward with their love of making music without once questioning their place. It w...
April 27, 2024
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Season 1
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Episode 6
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55:03
Joan Moran - 80-Year-Old Reminds Us It's Never Too Late to Follow Your Dreams
80 Year-old Joan Moran became an author in her sixth decade. She's a screenplay writer, yoga instructor, motivational speaker, tango dancer, and a vibrant reminder that you can accomplish anything you want at any age. She is the author ...
March 19, 2024
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Season 1
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Episode 5
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40:02
Caragh Donley - Becoming Your True Self
Caragh Donley is an esteemed journalist whose bylines include People Magazine, TV Guide, the New York Times, the Los Angeles Times, the Boston Globe and Vanity Fair. She's earned three...
March 09, 2024
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Season 1
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Episode 4
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40:43
Michael Klaper, MD - Food and Lifestyle Choices Supersede Genetics
Dr. Klaper has devoted the last 35 years of his medical career to helping people understand the power of food and lifestyle choices to prevent the need for hospitalization and surgery. He sits atop the pantheon of lifestyle medicine doctors cha...
February 21, 2024
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Season 1
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Episode 3
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46:31
Alona Pulde, MD - Finding Your Power After 50
Why doesn’t America worship older women? In other cultures matriarchy rules! In France, women are sexy, in Japan they are revered, in America, invisible. Dr. Pulde, Lauren and Lisa are determined to change all that as they dive in to what is me...
February 14, 2024
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Season 1
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Episode 2
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56:36
Jane & Ann Esselstyn - Let's Talk About Sex and Aging
How many peri, meno, and post-menopausal women does it take to discover the clitoris in all its glory? Turns out four multigenerational badasses can answer the query with seriousness and hilarity!https://janeesselstyn.com
February 07, 2024
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Season 1
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Episode 1
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45:09